Chiropractor Murfreesboro TN Belly Fat Associated with Cancer

If you can pinch more than three inches of fat under the skin near your belly button, you probably have too much visceral fat and are increasing your risk for many types of cancer. Watch this video now before you try the pinch test. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Chiropractic and Professional Athletes

Do you know why chiropractic services are an integral part of the “medical team” that manages and prevents injuries for all 32 teams in the National Football League? Watch this video to find out why the players choose chiropractic and why you should too. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Brown Fat Benefits

Brown adipose tissue, or BAT is a type of fat in your body that turns food into body heat and when activated leads to significant weight loss. Watch this to find out what foods you can eat that will turn on this powerful fat burner. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro Tn Non Steroidal Pain Meds

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Opioids and Chiropractic

While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this video right now to find out what is the most natural, effective treatment for back pain. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Benefits of Prebiotics

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Athletic Mild Dehydration

Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Shake that Body!

After 12 weeks, the researchers found that exercise and whole-body vibration provided comparable health benefits. Less fat, thicker leg muscles and showed signs of a healthier metabolism. Watch this video right now to find out what it can and can’t do for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Amateur Athletes Seek Non-Opioid Pain Relief

In today’s news we look at the best drug free treatment for amateur athletes. With the opioid crisis claiming thousands of lives and leaving countless more addicted, the Centers for Disease Control and Prevention have urged physicians to stop prescribing the drugs. Watch this video right now to find out what drug free treatment doctors are recommending now. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Murfreesboro TN Atrial Fibrillation

Years ago it was discovered that ulcers were caused by a certain bacteria. Now that same bacteria is implicated in heart attacks and strokes. Watch this video right now to find out what this bacteria is and what you need to know about it. Click the Red More Button in your email or the image below if you are on our website.

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